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The duration of breastfeeding is a personal decision influenced by various factors, including maternal preference, baby's needs, and individual circumstances. Health organizations, including the World Health Organization (WHO) and the American Academy of Pediatrics, recommend exclusive breastfeeding for the first six months of a baby's life. After this period, introducing complementary foods how long should you breastfeed is encouraged for up to two years or beyond.
The decision of how long to breastfeed ultimately depends on the well-being and comfort of both the mother and the baby. Some mothers choose to breastfeed exclusively for the recommended timeframe, while others may continue longer or opt for a combination of breastfeeding and formula feeding. It's essential for mothers to listen to their bodies and make informed choices that align with their unique situations, fostering a nurturing and supportive environment for the child's development.
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