Back in 2003, yoga lovers in our country were not spoiled by today's variety of yoga mats and the Yogin company was the first to distribute this product in Russia. We studied the Western market and brought Rishikesh mats from the Bodhi company. Nobody imagined 15 years ago that this mat would become a household name for a universal yoga mat, a real bestseller, with which other mats in the mid-price category would be compared.
The first 50 mats quickly went to friends and acquaintances. Since then, Rishikesh has firmly occupied its special niche - inexpensive, high-quality, indestructible yoga mats with good grip and in the widest range of sizes and colors.
Yoga Mat Rishikesh
Lovers appreciate Rishikesh for its good "stickiness", pleasant elasticity, comfort (4.5 mm) and eco-friendliness, because it is a real product from Germany, made in a certified production facility in compliance with all EU standards. The OEKOTEX certificate of harmless contact even with the skin of infants indicates complete hypoallergenicity.
Instructors and yoga studios appreciate this mat for its wear resistance, light weight, and hygiene. The mat can withstand any tests - practice for 12 hours a day, 7 days a week, machine wash with any detergents, classes on stones and in the forest. Many have noticed that over time it only gets better - a little softer, the quality of adhesion increases.
How to treat anorexia
The main thing in treatment is awareness of the problem, after which you can give yourself a health attitude and reject false standards of thinness. To strengthen your confidence in your rightness, it would be a good idea to determine your ideal weight and not lose weight significantly below these figures.
Up to 90% of those suffering from anorexia are depressed, and this is often the beginning of their illness. By eliminating the causes of stress, increasing self-esteem and strengthening nerves, you can prevent many disorders, including eating disorders.
If you seriously believe that "the smaller the person, the better" and want to achieve thinness by all means, then you should visit a good psychotherapist who will be able to determine whether your desire has a negative origin. Specialists define anorexia as a form of violence directed against oneself, and only they can identify it and help cure it.
