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- Manipulation involves controlling or influencing someone for personal gain, and it can take many forms. A bad friend might manipulate your emotions by making you feel guilty for something you didn’t do, or by taking advantage of your kindness and generosity. Gaslighting, a form of psychological manipulation, is another tactic bad friends might use to make you doubt your own reality or memories. This type of behavior can cause deep emotional damage and make you question your own judgment, leading to confusion and self-doubt.