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jhonsam123 created new article
2 months ago - Translate

ADHD in the Workplace: Strategies for Success | #healthcare

ADHD in the Workplace: Strategies for Success

For some, professional support can provide additional tools and strategies for success. Consider:
ADHD in the Workplace: Strategies for Success
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jhonsam123 created new article
2 months ago - Translate

Personal Stories: Overcoming Pain and Finding Hope | #healthcare

Personal Stories: Overcoming Pain and Finding Hope

Practices that promote hope and well-being can significantly impact one's outlook on life. Focusing on the positives, setting goals, and nurturing self-compassion can help individuals move forward.
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jhonsam123 created new article
2 months ago - Translate

The Importance of Sleep: Why You Shouldn’t Ignore Insomnia | #healthcare

The Importance of Sleep: Why You Shouldn’t Ignore Insomnia

What you eat plays a crucial role in sleep quality. Foods rich in magnesium (like leafy greens and nuts) and tryptophan (found in turkey and dairy) can promote better sleep.
The Importance of Sleep: Why You Shouldn’t Ignore Insomnia
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jhonsam123 profile picture
jhonsam123 created new article
2 months ago - Translate

Technology and Sleep: How Your Devices Might Be Keeping You Awake | #heathcare

Technology and Sleep: How Your Devices Might Be Keeping You Awake

As technology continues to evolve, the relationship between technology and sleep will likely become more complex. Wearable devices that track sleep patterns and provide insights may help individuals understand their sleep habits better. However, it’s essential to remain aware of the pote
Technology and Sleep: How Your Devices Might Be Keeping You Awake
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jhonsam123 created new article
3 months ago - Translate

Preventive Health: Key Strategies for Avoiding Common Health Issues and Enhancing Longevity | #health

Preventive Health: Key Strategies for Avoiding Common Health Issues and Enhancing Longevity

Adopting healthy eating habits, such as portion control and mindful eating, can support weight management efforts.
Preventive Health: Key Strategies for Avoiding Common Health Issues and Enhancing Longevity
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