CBD oil can be used in various ways depending on your needs and preferences. The most common method is sublingual, where you place a few drops under your tongue and hold them for about 30 to 60 seconds before swallowing. This allows the CBD to be absorbed directly into the bloodstream, providing quick relief. Another popular option is to mix CBD oil with food or drinks, which can be especially useful for those who are sensitive to the taste.
https://shorturl.at/L3cbR
