Vitiligo is a condition with several stigmas attached. People worldwide suffer from some type of vitiligo that causes disruptions in their everyday lives. Individuals who suffer from it feel underconfident and try to avoid crowded places because they feel embarrassed. Fortunately, renowned dermatologists like Dr. Nivedita Dadu provide the Best Vitiligo Treatment in Delhi at her clinic, Dadu Medical Centre, which helps manage vitiligo.
Moreover, skin doctors also provide several tips to prevent this condition from spreading. Let’s understand those below.
Tips That Prevent Vitiligo From Spreading
1. Protect the Skin From the Sun: The melanin in our skin protects us from damage from harmful sun rays. With a loss of pigment, the skin becomes prone to sunburns, which tend to make vitiligo worse. Therefore, it is advised to protect the skin from UV rays.
2. Avoid Tanning Beds: To prevent vitiligo from worsening, avoid sun beds, tanning beds, and saunas. This can burn the skin with lost pigment and increase discoloured patches.
3. Avoid Getting Tattoos: Tattoos create minor wounds on the skin and can lead to new vitiligo patches. Therefore, individuals with vitiligo must avoid getting tattoos.
4. Reduce Stress: Incorporate stress-relieving activities like deep breathing, meditation, and practice. This will support your immune system and boost your mental health.
5. Follow a Healthy Diet: Since vitiligo is an autoimmune condition, it is essential to eat a nutrient-rich diet to give the immune system a health boost. Foods rich in beta-carotene, omega-3 fatty acids, and vitamin D prevent vitiligo from worsening. However, the intake of food such as white bread, alcohol, sugary sweets, fried foods, processed food, etc. should be limited.
6. Avoid Skin Wounds and Burns: To prevent vitiligo from worsening, avoid chemical exposure and use products that work best for sensitive skin.
Renowned dermatologists, such as Dr. Nivedita Dadu, the Best Skin Doctor in Delhi and the founder of Dadu Medical Centre, offer various vitiligo treatments. These include phototherapy, topical treatments, PUVA treatments, melanocyte transfer, and oral and topical medications.
To benefit from these vitiligo treatments, visit Dadu Medical Centre. The clinic has two branches, Rajouri Garden (West Delhi) and Vasant Vihar (South Delhi).
